Phoenix Rising Yoga Therapy, provided by Monarch Nutrition and Wellness is used as a part of your treatment to restore your mind-body connection. Your sessions will help you gain a deeper awareness of yourself through basic yoga postures, relaxation and breathing techniques. Phoenix Rising Yoga Therapy is student-centered…you are encouraged to create the right yoga pose for your unique body.

Move safely, listen to your body, and trust that the best guidance and inspiration for a healthy, stress-free life comes from within.

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